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Arthritis - The Inflammatory Disease
Author: Amanda Baker
One of the most common conditions in the United States today is a debilitating inflammatory disease that affects our joints. It is estimated that there are over 100 different forms of this disease and over 40 million people suffer from one form or another.
Though typically thought to be an affliction of the aging, arthritis can affect anyone at any time, and with all of the different forms, each with their own symptoms, it could be hard to determine just what type of arthritis an individual is suffering from.
The signs and symptoms of arthritis are varied, though some of the first symptoms are familiar and easy to recognize. Symptoms such as general pain or swelling around the joints, an increased stiffness in the joints in the morning, a cracking sound in the knees when standing, and joints with a red appearance that feel warm to the touch are all signs of arthritis.
However, before you rush to purchase an over-the-counter arthritis treatment, you should talk to your doctor. Your doctor is the only one who will be able to tell you what form of arthritis you may have and how to treat it.
Rheumatoid arthritis is one of the most common forms of arthritis that plagues sufferers. It affects the joints and is a systemic disease that can affect other organs. Rheumatoid arthritis symptoms tend to disappear after sometime, but the problem is still there. The true cause of rheumatoid arthritis is presently unknown, though many suggest that things such as infections, fungi, or bacteria are the culprits. However, there are also those that believe that rheumatoid arthritis is hereditary. Painful and swollen joints are a common warning sign of rheumatoid arthritis, followed by muscle pain, extreme fatigue, redness and warmth at the joints, even a low grade fever and appetite loss.
Next to rheumatoid arthritis, osteoarthritis is a common affliction, caused by breaking down of joint cartilage. Osteoarthritis commonly begins in one joint and typically only affects the one joint. It does not move to internal organs. Osteoarthritis commonly affects the knees, hips, hands, and spine. By the time the pain starts setting in for an osteoarthritis sufferer, the damage to the affected joint cartilage could be considerable.
Relieving pain from a form of arthritis can be as simple as over-the-counter or prescription medication. However, in the most severe cases, surgery may be necessary. Being overweight can also play a role in arthritis. Some physicians believe that a change in diet can also ease the pain of arthritis, though there is a lot of debate on the topic. Regardless, you should speak to your doctor who can tell you just what form of arthritis you may have, and what treatment options may work best for you.
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Aerobic Activity News
New Research Shows That Combining Aerobic Exercise With High-Force ... - MarketWatch
New Research Shows That Combining Aerobic Exercise With High-Force ... MarketWatch - "Although aerobic exercise is what is typically recommended for treating people with diabetes, this study shows that adding a high-force strength training ... |
How astronauts stay fit, on and off the planet - CNN
How astronauts stay fit, on and off the planet CNN - ... same kinds of exercises familiar to athletes and others who exercise on Earth, Guilliams said -- aerobic activity such as running, and weight training. ... |
Exorcising diabetes - Atlanta Journal Constitution
Exorcising diabetes Atlanta Journal Constitution, USA - In addition to a healthy diet and aerobic exercise, Isaacs prescribes at least 20 minutes of strength training two to three times a week for his diabetic ... |
Guidelines stress the link between exercise and fitness - Modesto Bee
Guidelines stress the link between exercise and fitness Modesto Bee, CA - Examples of moderate intensity aerobic activity include hiking, skateboarding, biking and brisk walking. Vigorous intensity aerobic exercise includes ... Quick Tips For Healthy Eating And Living |
Baylor expert: Follow guidelines, or waists will grow - Houston Chronicle
Baylor expert: Follow guidelines, or waists will grow Houston Chronicle, United States - Adults should get at least two hours and 30 minutes of moderate aerobic exercise per week or one hour, 15 minutes of vigorous activity. ... |